Reconnect. Repair. Feel Safe Again.

Specializing in Couples Therapy, Family Therapy, Addiction & Trauma Recovery

Welcome

I work with individuals and couples seeking therapy who feel stuck in hard-to-break relationship patterns. Many feel disconnected, unheard, or caught in cycles of conflict, withdrawal, or resentment, even though they want closeness and trust.

Using Emotionally Focused Therapy (EFT), I help partners understand the deeper attachment needs driving these patterns and create new ways of responding with empathy and emotional safety. Therapy can be a supportive space to feel understood, strengthen connections, and begin repairing what's been hurt.

Mixed-race couple holding hands in therapy setting

Areas of Focus

I provide specialized support for individuals, couples, and families navigating complex challenges.

Couples Therapy

Relationship issues, marital conflict, infidelity recovery, and attachment wounds

Family Therapy

Family systems, communication patterns, and relational dynamics

Addiction & Trauma

Substance use, PTSD, trauma recovery, and dual diagnosis

Evidence-Based

EFT, Gottman Method, CBT, and trauma-focused approaches

Upcoming Events

Hold Me Tight® Couples Workshop

May 2026 (Weekend)

9:00 AM - 5:00 PM (Fri-Sat)

Hawaii (Location TBD)

A transformative 2-day workshop based on Emotionally Focused Therapy to help couples reconnect, repair, and strengthen their relationship

Ready to Begin?

If you feel exhausted by the same painful cycles, emotionally distant from your partner, or unsure how to repair what's been hurt, you're not alone. You don't have to have it all figured out—just a willingness to begin.

Free 15-minute consultation available • Phone/Text preferred